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SLEEP MATTERS BY CHUAN

Sleep plays a vital role in how we function throughout the day, allowing us to reset our mind, body and spirit for the day ahead. Discover the power of a good night’s sleep with our “Sleep Matters by Chuan” programme, which features exclusive amenities and services, as well as soothing treatments curated by Chuan Spa and bespoke room packages. It’s the perfect way to leave our hotels feeling better than when you arrived.

OUR SLEEP MATTERS SERVICES

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CHUAN BATH MENU

 

The Chuan Spa Bespoke Bath is the ultimate mind and body indulgence, bringing the luxurious Chuan Spa directly into your room and allowing us to draw a bath for you based on one of the 5 elements of Traditional Chinese Medicine.

To set up a bespoke bath, guests must complete the 5 element questionnaire online to find their chosen element. Based on the results and guest preferences, our spa concierge will create the most sumptuous soak using essential oils and aromatherapy. Pre-booking is required and the treatment is subject to availability.

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CHUAN EAR AURICULAR

 

Auricular therapy is one of the most important components of traditional Chinese acupuncture. It is based on the theory that the ear is an upside-down fetus in the womb. The auricle (outer portion of the ear) has over 200 points corresponding to different parts of the body. Auricular Therapy is a specialized process where the auricle (ear) is used to stimulate various organs and meridians in the body.

Ancient ear beads are applied to the assigned acupoints for stimulation. This activates the production of neurotransmitters in the brain. Through the acupoints, it increases the flow of body circulation and will nurture, heal and restore our body.
 

*Book your treatment by calling Chuan Spa at +44 (20) 7973 7550  

OUR ROOM PACKAGE

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REFRESH AND RENEW PACKAGE

 

Experience an oasis of calm with our Refresh and Renew package that embodies the values of our Sleep Matters programme. The package includes:

  • Luxury accommodation
  • Daily revitalizing breakfast
  • One 60 minute OTO Balance CBD massage
  • Complimentary OTO Balance CBD Oil, 100ml
  • Yoga mat or Fitness Bag in all rooms, subject to availability
  • Fitness Mirror if booking suites, subject to availability
  • Turndown amenities, including earplugs and pillow mist in all rooms and sleep masks in suites.
  • Late checkout, upon availability

 

*Terms and conditions apply

OUR SLEEP MATTERS ACTIVITIES

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HEALTHIER SLEEP MAGAZINE

 

Published by World Sleep Society, Healthier Sleep Magazine brings you expert yet accessible articles about healthy sleep and the sleep disorders that affect millions worldwide. In our bespoke issue, you’ll find actionable tips to ensure you get a healthy sleep while on the go, and learn about the latest advancements in sleep science and medicine. And, with complimentary access to World Sleep Society’s Healthier Sleep Magazine archive, you can discover even more tips on how to improve your sleep quality. Happy reading!

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SLEEP TIPS

Created by World Sleep Society’s committee of internationally renowned experts in the field of sleep medicine and research, these expert actionable tips will help you to get the best sleep, wherever you are.  

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FIND YOUR ELEMENTS

 

Guided by the Five Elements theory from Traditional Chinese Medicine, Chuan Spa’s “Find Your Elements” questionnaire helps you identify basic disharmonies amongst the five elements, and directs you toward the most appropriate breathing exercises and Chuan Spa signature products.

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BREATHING EXERCISE

Once your element has been identified through Chuan Spa’s “Find Your Elements” questionnaire, you can follow our bespoke breathing techniques, which are based on Traditional Chinese Medicine principles, to calm your breathing, balance your elements and relax your body for a better sleep.

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MUSIC PLAYLIST

 

 

The power of music can help soothe a tired mind. Listen to our calming playlist to set the scene for sweet dreams.