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From iconic world-class attractions to stunning natural wonders, experience the best things to do in Sydney with our travel guide.
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SLEEP MATTERS BY CHUAN
Sleep plays a vital role in how we function throughout the day, allowing us to reset our mind, body and spirit for the day ahead. Discover the power of a good night’s sleep with our “Sleep Matters by Chuan” programme, which features exclusive amenities and services, as well as soothing bespoke treatments curated by Chuan Spa. It’s the perfect way to leave our hotel feeling better than when you arrived.
OUR ROOM PACKAGE
Refresh and Renew package
Experience an oasis of calm with our Refresh and Renew package that embodies the values of our Sleep Matters programme. The package includes:
- Luxury accommodation
- A 60-minute Chuan Harmony massage per adult, per night
- Yoga mats or fitness bag in all rooms
- Turndown amenities, including earplugs, pillow mist and sleep masks
- Late checkout
Above inclusions are subject to availability. 3 day booking notice required prior to check-in. Terms and Conditions apply.
OUR SLEEP MATTERS ACTIVITIES
HEALTHIER SLEEP MAGAZINE
Published by World Sleep Society, Healthier Sleep Magazine brings you expert yet accessible articles about healthy sleep and the sleep disorders that affect millions worldwide. In our bespoke issue, you’ll find actionable tips to ensure you get a healthy sleep while on the go, and learn about the latest advancements in sleep science and medicine. And, with complimentary access to World Sleep Society’s Healthier Sleep Magazine archive, you can discover even more tips on how to improve your sleep quality. Happy reading!
SLEEP TIPS
Created by World Sleep Society’s committee of internationally renowned experts in the field of sleep medicine and research, these expert actionable tips will help you to get the best sleep, wherever you are.
FIND YOUR ELEMENTS
Guided by the Five Elements theory from Traditional Chinese Medicine, Chuan Spa’s “Find Your Elements” questionnaire helps you identify basic disharmonies amongst the five elements, and directs you toward the most appropriate breathing exercises and Chuan Spa signature products.
BREATHING EXERCISE
Once your element has been identified through Chuan Spa’s “Find Your Elements” questionnaire, you can follow our bespoke breathing techniques, which are based on Traditional Chinese Medicine principles, to calm your breathing, balance your elements and relax your body for a better sleep.
MUSIC PLAYLIST
The power of music can help soothe a tired mind. Listen to our calming playlist to set the scene for sweet dreams.